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Feel the Rhythm of Afrobeat AND STAY FIT

WITH OUR ON-DEMAND WORKOUT LIBRARY,  YOU CAN PICK YOUR LEVEL

Low-Mid-High Intensity
01:12:01

Low-Mid-High Intensity

Test your strength , stamina and dance skills with this full Hour all in one workout Video
Mid-High Intensity
51:58

Mid-High Intensity

Keep your energy and Participation high with this Mix of Medium and High Intensity Workout
Low-Mid Intensity
50:41

Low-Mid Intensity

Begin to Build up your stamina with this mix of low and Medium intensity Workout Video
High Intensity
26:33

High Intensity

HIGH intensity 30 mins workout
Mid Intensity
30:07

Mid Intensity

Full 30 mins of Mid intensity Workout
Low Intensity
27:57

Low Intensity

Great for Beginners. Full 30 minutes of Afro fun workout to get you started.

MERCH

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